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Who we are.

About Us

Welcome to The Mind Gym, a trusted space for mental health services and emotional well-being. Our mission is simple yet powerful: to empower children, teens, and adults to heal, grow, and thrive through compassionate, evidence-based mental health care.

At The Mind Gym, we believe that every individual deserves a safe and supportive environment to explore their thoughts, emotions, and goals. Our team is dedicated to creating an inclusive space where you feel understood, respected, and empowered to take control of your mental health journey.

Whether you’re seeking therapy for children and adults, counseling for teens, or emotional support for yourself or a loved one, we offer a personalized approach tailored to your unique needs. Our care is rooted in clinical excellence and guided by the latest research in mental health, ensuring that you receive the highest quality support. 

We understand that asking for help can feel overwhelming—but at The Mind Gym, you’re not alone. Together, we’ll work toward building resilience, fostering emotional balance, and unlocking your full potential.

About Us

Our Values and Approach

At the heart of The Mind Gym is a commitment to values that guide everything we do:

Compassion First

We listen without judgment and care deeply about your well-being.

Evidence-Based Care

Our counseling and therapy methods are grounded in research and proven practices to ensure effective results.

Inclusivity and Respect

We welcome individuals from all backgrounds, beliefs, and identities.

Empowerment

We aim to equip you with tools and strategies that foster independence and lasting change.

About Us

Your mind is your greatest strength

Our approach combines clinical expertise in mental health services with genuine human connection, creating a therapeutic experience that feels supportive, personalized, and empowering.
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About Us

Meet Our Founders

At The Mind Gym, our leadership is built on a foundation of clinical expertise, compassion, and a commitment to mental health excellence. Our founders bring years of experience in providing therapy, counseling, and emotional wellness services to individuals and families.

Milagros Maldonado

Licensed Mental Health Counselor | Trauma Specialist | Qualified Supervisor

Milagros, also known as Millie Maldonado, is a Licensed Mental Health Counselor with over 13 years of experience in the mental health field. She specializes in trauma-informed care and has worked extensively with diverse populations across both nonprofit and private practice settings.

A dedicated clinician and mentor, Millie is also a Qualified Supervisor, guiding registered interns and emerging therapists as they develop their clinical skills. Her approach blends compassionate care with evidence-based practices, helping individuals heal from trauma, build resilience, and thrive.

Millie’s work reflects a deep commitment to equity, emotional wellness, and empowering others—whether in therapy, supervision, or community leadership.

Erik Silva

Licensed Mental Health Counselor | Qualified Supervisor

Erik Silva is a Licensed Mental Health Counselor (LMHC) based in Florida with over 12 years of experience supporting individuals through a wide range of emotional and mental health challenges. He also serves as a Qualified Supervisor for Registered Mental Health Counselor Interns, helping to guide and shape the next generation of mental health professionals.

His clinical background includes working with individuals experiencing anxiety, depression, trauma, life transitions, relationship issues, challenges related to sexual orientation and gender identity (LGBTQ+), as well as severe and persistent mental illness.

Erik holds a Master’s degree in Mental Health Counseling and has extensive experience in both outpatient and community mental health settings. His goal is to provide a supportive and nonjudgmental space where clients feel heard, empowered, and equipped to move forward with greater clarity and resilience.

Whether you’re navigating a difficult period, working through past trauma, or seeking personal growth, Erik is here to support you on your journey toward mental and emotional wellness.

Schedule Your Free Initial Consultation

Ready to take the first step toward mental wellness? Book a free, no-obligation screener session to match with the right therapist for your needs.
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