Evidence-Based Care • In-Person & Telehealth

Evidence-Based Mental Health Therapy in Miami & Online Across Florida

  • 100% HIPAA Compliant Practice
  • Licensed Clinicians
  • Miami & Coral Gables

Build mental resilience on your terms. At The Mind Gym, our licensed therapists provide compassionate, evidence-based care in Coral Gables, Miami, and statewide through confidential online telehealth.

About Us

We’re more than a therapy practice we’re a partner committed to your well-being

At The Mind Gym, our mission is to empower children, teens, and adults to achieve emotional wellness through clinical excellence, genuine warmth, and nonjudgmental human connection.

Specialized Clinical Experts

Licensed therapists certified in EMDR, CBT, trauma-informed care, and couples dynamics.

Confidential Online Telehealth

Encrypted, HIPAA-compliant virtual care designed to seamlessly adapt to your busy lifestyle across Florida.

Tailored Recovery Roadmaps

No one-size-fits-all treatments. We construct evidence-backed pathways built around your individual goals.

Our Services

Professional Counseling Designed for Real Life

All sessions are primarily held in-person at our South Florida clinical suites in Coral Gables and Miami, with secure telehealth available as a flexible online option.

Individual Therapy

In-Person & Telehealth

Explore your thoughts, emotions, and behaviors in a safe, nonjudgmental space. We work together through anxiety, depression, stress, burnout, grief, and personal growth.

EMDR Therapy

Evidence-Based Trauma Care

Eye Movement Desensitization and Reprocessing (EMDR) helps your brain naturally heal from emotional distress caused by disturbing life events and PTSD.

TraumaTherapy

Evidence-Based Trauma Care

Our Licensed therapists are trained in trauma informed care and use therapeutic evidenced based techniques like EMDR, cognitive-behavioral therapy (CBT), and mindfulness to gently guide you through recovery.

LGBTQ+ Affirming Therapy

Inclusive & Empowering

An inclusive, validating space for identity exploration, coming out, navigating family dynamics, discrimination, and fostering self-acceptance.

Relationship Counseling

Couples & Family Systems

Improve emotional intimacy, resolve communication breakdowns, navigate parenting, blended family dynamics, and restore mutual trust.

Addiction Counseling

Relapse Prevention & CBT

Compassionate, nonjudgmental support for substance use, behavioral dependencies, coping strategies, and long-term sustainable recovery planning.

Child & Adolescent Counseling

Youth Specialized Care

Age-appropriate play therapy and cognitive behavioral tools to help youth navigate anxiety, school pressures, behavioral concerns, and parent support.

Career Counseling

Executive & Professional Growth

Strategic support for professionals dealing with high-functioning anxiety, executive burnout, work-life balance, and career transitions in South Florida.

Workshops and Events

Community & Resilience

Virtual workshops and group sessions focused on mental wellness, personal development, emotional resilience, and caregiver support.

Benefits for You

Why choose The Mind Gym

We eliminate barriers to quality mental healthcare by uniting clinical expertise with empathetic, accessible modern treatment.

Compassionate Care

We meet you with authentic empathy, not clinical detachment or judgment.

Evidence-Based Methods

Techniques grounded in proven clinical psychology: CBT, EMDR, and mindfulness.

Inclusive & Affirming

Therapy that honors your unique identity, cultural background, and values.

Our Team

Meet the clinicians who care for you

Passionate Miami & South Florida therapists dedicated to guiding your emotional growth with specialized knowledge and profound empathy.

Millie Maldonado

Co-Founder

Licensed Mental Health Counselor, Trauma Specialist, Qualified Supervisor

Erik Silva

Co-Founder

Licensed Mental Health Counselor, Qualified Supervisor

Our Clinical Team

A Multidisciplinary Team Dedicated to Your Growth

Beyond our founders, The Mind Gym brings together licensed therapists, counselors, and specialists with diverse expertise across EMDR, trauma recovery, CBT, couples systems, and adolescent wellness throughout Florida.

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    Licensed psychologists & clinical mental health counselors
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    Bilingual therapy available (English & Spanish)
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    In-person South Florida & virtual statewide care

Benefits for You

Empowering Caregivers, Strengthening Families

At The Mind Gym, founders Millie and Erick are dedicated to making mental well-being accessible to every corner of our South Florida community. Through our partnership with the Family Support Coalition (FSC), we bridge the gap to trusted psychological resources for family caregivers supporting individuals with disabilities and developmental differences.

Testimonials

We’re proud to have helped clients regain their mental health. Here’s what they say:

4.9 Star Rating

• 29+ Google Reviews

Posted on Google Google
Juan Lozano profile picture
Juan Lozano
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Prioritizing mental health is essential, and finding the right space can make all the difference. The Mind Gym provides a secure, supportive environment with exceptional professionals who are genuinely invested in your personal growth and well being.
Posted on Google Google
vinicio larios profile picture
vinicio larios
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The Mind Gym is truly a game-changer when it comes to mental wellness. From the moment you connect on the phone or online! you feel supported, understood, and guided by professionals who genuinely care. Their team provides tools and insights that help you strengthen your mindset, manage stress, and build confidence in every area of life. I’ve noticed real progress thanks to their personalized approach — highly recommend to anyone looking to invest in their mental health and personal growth!
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Carlos V profile picture
Carlos V
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The Mind Gym has completely changed how I approach wellness. The team knows exactly how to help you feel centered
Posted on Google Google
Victoria Zeimetz profile picture
Victoria Zeimetz
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Súper feliz con la terapia en The Mind Gym! Desde la primera sesión me sentí escuchada . El equipo es profesional y realmente se nota que les importa tu bienestar. He visto un cambio enorme en cómo manejo el estrés y en mi forma de pensar. 100% recomendado para quien busque un lugar serio pero con un ambiente cálido en Miami.
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Marlen Quintana profile picture
Marlen Quintana
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I can’t express enough how thankful I am for this therapy practice. From the beginning, I felt truly seen and supported. The team here creates such a calm and welcoming environment where it’s easy to talk and feel heard. Highly recommended!
Posted on Google Google
Oti profile picture
Oti
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Thank you Millie for being the only person to understand and really be there for us . The Mind Gym is extremely professional and has made a difference in my life . Thank you for your existence and expertise!
Posted on Google Google
Camila Montesano profile picture
Camila Montesano
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Incredible practice led by an outstanding clinician. I was fortunate to be supervised by the owner, whose leadership, compassion, and clinical expertise shine through the entire team!
Posted on Google Google
Oliber Perez profile picture
Oliber Perez
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Great first session! Had my first online session with The Mind Gym and loved it. My therapist was kind, easy to talk to, and made me feel really comfortable. Excited for the next one!
Posted on Google Google
Carlota G profile picture
Carlota G
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
If you are looking for a caring team I will truly recommend this amazing people. They are so supportive and professional , understands , listens and will always give you the support and confidence you deserve and need !!. Millie Maldonado ,one of the founders is an amazing woman therapist/coach ,as same as her Co-partner Erik Silva and all the staff ! . If you want to get a therapist that cares and coaches you from the heart ;The Mind Gym is the best place for you and your family/friends to go !
Posted on Google Google
Lazaro Hernandez profile picture
Lazaro Hernandez
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Im really grateful my friend turned me on to this place. Very knowledgeable and friendly staff.

Practice Locations

Convenient Care in Miami and Coral Gables

Visit us at our South Florida clinic suites or connect seamlessly and as an option via our secure telehealth platform from anywhere in Florida.

Coral Gables Office

2332 Galiano St 2nd floor
Coral Gables, FL 33134

Miami Office

9100 Dadeland Blvd #1500
Miami, FL 33156

Blog & Clinical Insights

Read Our Latest Articles & News

Patient FAQs

Frequently Asked Questions

Clear answers about our therapy services, telehealth access, and insurance reimbursement.

What types of therapy do you offer?

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We offer comprehensive individual therapy, trauma recovery with EMDR and CBT, relationship and couples counseling, LGBTQ+ affirming therapy, addiction counseling, child and adolescent therapy, and career/life transition counseling.

Do you offer both in-person and online sessions?

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Yes. We provide in-person clinical sessions at our Coral Gables (2332 Galiano St) and Miami Dadeland offices, as well as 100% encrypted, HIPAA-compliant telehealth sessions for clients located anywhere across the state of Florida.

What is a “Free Consultation”?

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A Free Consultation is a brief, no-obligation conversation where we learn about your current challenges, answer your questions, and match you with the best therapist on our team tailored to your goals.

Do you accept health insurance and provide superbills?

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We accept major insurance plans and provide itemized superbills for out-of-network reimbursement. We encourage you to contact us with your insurance details so we can verify your coverage and walk you through all available options.

Is therapy confidential?

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Yes, completely. Your privacy is protected under federal HIPAA guidelines. Our electronic health record and telehealth software use bank-grade encryption to ensure your personal health details remain strictly confidential.
  • Schedule Your Free Initial Consultation

Ready to take the first step toward mental wellness?

Book a free, no-obligation initial consultation to match with the ideal licensed therapist for your unique life journey.

  • 100% HIPAA Compliant Practice
  • Licensed Clinicians