About The Mind Gym
Our Mission
At The Mind Gym, our mission is to empower children, teens, and adults to achieve emotional well-being through compassionate, evidence-based mental health care. We are committed to providing a safe, inclusive space where individuals can heal, grow, and thrive.
Whether you’re seeking support for yourself or a loved one, The Mind Gym offers a compassionate and personalized approach to care—rooted in clinical excellence and a genuine commitment to healing.
About The Founders
Milagros Maldonado, LMHC, Qualified Supervisor
Milagros Maldonado, LMHC, Qualified Supervisor
Milagros Maldonado, LMHC, Qualified Supervisor
Milagros “Millie” Maldonado, LMHC
Licensed Mental Health Counselor | Trauma Specialist | Qualified Supervisor
Milagros, also known as Millie Maldonado, is a Licensed Mental Health Counselor with over 13 years of experience in the mental health field. She specializes in trauma-informed care and has worked extensively with diverse population
Milagros “Millie” Maldonado, LMHC
Licensed Mental Health Counselor | Trauma Specialist | Qualified Supervisor
Milagros, also known as Millie Maldonado, is a Licensed Mental Health Counselor with over 13 years of experience in the mental health field. She specializes in trauma-informed care and has worked extensively with diverse populations across both nonprofit and private practice settings.
A dedicated clinician and mentor, Millie is also a Qualified Supervisor, guiding registered interns and emerging therapists as they develop their clinical skills. Her approach blends compassionate care with evidence-based practices, helping individuals heal from trauma, build resilience, and thrive.
Millie’s work reflects a deep commitment to equity, emotional wellness, and empowering others—whether in therapy, supervision, or community leadership.
Erik Silva, LMHC, Qualified Supervisor
Milagros Maldonado, LMHC, Qualified Supervisor
Milagros Maldonado, LMHC, Qualified Supervisor
Erik Silva is a Licensed Mental Health Counselor (LMHC) based in Florida with over 12 years of experience supporting individuals through a wide range of emotional and mental health challenges. He also serves as a Qualified Supervisor for Registered Mental Health Counselor Interns, helping to guide and shape the next generation of mental
Erik Silva is a Licensed Mental Health Counselor (LMHC) based in Florida with over 12 years of experience supporting individuals through a wide range of emotional and mental health challenges. He also serves as a Qualified Supervisor for Registered Mental Health Counselor Interns, helping to guide and shape the next generation of mental health professionals.
His clinical background includes working with individuals experiencing anxiety, depression, trauma, life transitions, relationship issues, challenges related to sexual orientation and gender identity (LGBTQ+), as well as severe and persistent mental illness.
Erik holds a Master’s degree in Mental Health Counseling and has extensive experience in both outpatient and community mental health settings. His goal is to provide a supportive and nonjudgmental space where clients feel heard, empowered, and equipped to move forward with greater clarity and resilience.
Whether you’re navigating a difficult period, working through past trauma, or seeking personal growth, Erik is here to support you on your journey toward mental and emotional wellness.
The Mind Gym : Your Partner in Mental Health
Individual Therapy (telehealth)
Online personalized one-on-one therapy design to support you through anxiety, grief, depression, identity exploration, and burnout. Sessions are held virtually through a secure, HIPPA-compliant portal and last 50 minutes, offering a confidential space to grow at your own pace, wherever you are.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs such as Traumatic Incident Reduction (TIR), Eye Movement Desensitization and Reprocessing (EMDR)
Relationship/Marriage/Couples/Family Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
LGBTQ+ Affirming Therapy
We offer a safe, inclusive space for individuals exploring or navigating their sexual orientation, gender identity, expression whether you are coming out, transitioning, healing from discrimination or seeking support around relationships, family, or mental health. Our therapy is affirming, compassionate, and tailored to your unique experience.
Workshops and Events
The Mind Gym hosts various workshops and events aimed at enhancing mental health awareness. These interactive sessions cover topics such as stress management, emotional resilience, and mindfulness. We invite you to participate and expand your knowledge while connecting with others in the community. Check our calendar for upcoming events.